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You made it to day 4! Flow through Sun Salutations A & B and begin to add on standing poses. Relax with a seated meditation.
Half way done! Find your balance with Adrienne as you continue to build on your yoga knowledge. Get ready to wiggle, wobble, and fail fabulously
Get ready to Burn with Bounce! Sweat and party in this full body dance fitness class. All you need is your mat and a smile.
Bounce is a dance and fitness professional with a background in hip-hop, performing arts, cycling, pilates and more! You're in good hands dancing with Bounce to build you...
Dance the day away in this saucy cardio class. Challenge your arms and will power as Bounce finishes up with a plank flow. All you need is your mat, a smile, and definitely a towel.