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Evelyn - Yoga For Beginners: Hip Mobility

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Evelyn - Yoga For Beginners: Breathing With Movement

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    The hips are a complex joint and we usually don't pay much attention to how they are feeling, unless they hurt! Evelyn helps you navigate postures that require a greater range of motion in the hip so that you can feel more satisfied in stretching postures, and feel more in control of your own hip...

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