Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie : Daily Dose - Backbend Flow for Wheel

30m

Up Next in Flow

  • Julia Marie : Daily Dose - Go To Powe...

    This is a go-to power flow to wake you up for your day. Get your fill of your favorite yoga postures at steady, moderate pace that will leave you feeling well worked, mindful, and clear.

  • Alex: Intro To Flow - Core Strength

    Alex builds on the last two classes as she guides you through this core focused fitness flow building strength and stamina.

  • Julia Marie : Daily Dose - Forward Fo...

    This is the first in class in the Daily Dose series with Julia Marie. Find movement and mindfulness everyday. Today's class is centered on forward folds and focus.