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HIIT of the most classic kind. In under 15 minutes you'll complete 100 burpees. We're sorry and you're welcome ;)
It's time to shake, boogie, and burn with Bounce. Push yourself by holding squats and planks between cardio bursts. Grab your mat, towel, and water. Let's dance!
Quick, powerful, effective. Keep moving and keep breathing. This 20 minute workout with Hannah will be over before you know it!
Maximize your time in this short but effective full body cardio workout with Maria. No equipment required.