Great for meditation beginners, Jess takes you through this simple but helpful grounding meditation to bring you back to the present moment
Guided meditation geared towards building your capacity for love for yourself and others
Start your day with this invigorating chill flow with Maria that will get your body and mind ready to take on whatever comes your way!
Build warmth and ignite your passion with this transformative fire focused meditation. Andrea ask that you have candle, lit fireplace, or even a video of a fire in the background.
