Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

30 Days of Meditation - Day 1

13m

Up Next in Reset

  • 30 Days to Meditation - Day 2

    Join Julie in Day 2 of the 30 Day Meditation Challenge! In this meditation, we'll practice Mindfulness, moving through a simple body scan to keep you grounded and centered in the present moment, no matter where you are.

  • 30 Days of Meditation - Day 3

    Join Julie for Day 3 of our 30 Day Meditation Challenge! This one is perfect to put yourself to sleep on those restless nights! Go ahead and grab your favorite blankets and pillows, your journal, and get ready to rest.

  • Adrienne: Stress-Relief Technique Med...

    Having a hard time settling down from a stressful day? Enjoy this tense and release mediation to learn how to relieve stress in your life.

3 Comments