In this guided meditation for mental clarity, let go of worries and spend time in the present - it is a gift!
In this guided meditation, practice contemplation of the idea of choice. We all have choices to make every day, and making them consciously is a skill you can learn! Spend some time here thinking about your relationship to choice and see what happens!
You've made it to the half way point! Today you will focus on a meditation for better sleep!
Julie takes you on a walk on the beach! Join her for this beautiful guided meditation featuring her own personal experience growing up in a beach town - use it to help you find a connection to nature, clarity, and creativity.
