Congratulations! You have made it to Day 14! Reward your hard work with a delicious meditation. Adrienne will lead to a place of relaxation and help you feel rested and ready to start the next step in your yoga journey.
In this meditation, find something that you do during your everyday life and meditate while doing it. Use this as a chance to incorporate the practice into the often passed-over moments of your life. Make sure to practice this while you're doing something you do every day!