Suzie takes you though a quick cardio workout focused on core strength to burn calories and tone your abs.
Suzie takes you though a quick cardio workout focused on leg strength to burn calories and tone your lower body.
Suzie takes you though a quick cardio workout that will leave you feeling energized and ready to take on the rest of your day.
This is a quick workout that includes strength training and gets your heart rate up. Hand weights are recommended but not required. To increase the challenge, grab a heavier set of weights.
