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Using only mini bands, Jess tackles your abs, legs, and arms in one short and sweaty workout
This workout is best with a band, but can totally be done without a band. And as Jess says, "It's spicy!" Get your legs ready!
Move with Maria in this quick workout focused on getting your heart rate up while working your core!
Suzie takes you though a quick cardio workout focused on core strength to burn calories and tone your abs.