Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julie S : Slow Flow + Restore for Stress Management

21 Day Holiday Challenge • 32m

Up Next in 21 Day Holiday Challenge

  • Julia Marie : Daily Dose - Go To Powe...

    This is a go-to power flow to wake you up for your day. Get your fill of your favorite yoga postures at steady, moderate pace that will leave you feeling well worked, mindful, and clear.

  • Vanessa : Aligned Flow - Extend Your ...

    No circus tricks in this one! Use your abs and your glutes to support your backbends, and find for freedom in your front body!

  • Molly: Meditation - Self Love

    Molly keeps it real with a guided meditation that she uses in her own life when negative thoughts begin crowd her mind.This meditation works with heart-centered affirmations to quiet the inner critic and cultivate a sense of self appreciation and love.