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Jess: Rise & Grind

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Julia Marie: Deepen Your Flow - Breathing With Purpose

30 - 40 Minutes • 31m

Up Next in 30 - 40 Minutes

  • Jess: Rise & Grind

  • Jess : Bodyweight Strength Circuit

    Work your way through a fun and challenging circuit using just your bodyweight. You will finish this 30 minute session with Jess feeling strong and energized.

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    Gently twist and turn your body until you've released pent up energy and are ready to relax into a steady and sweet Savasana. Andrea brings a super chill energy and this class will help you feel released, mind body and soul.