Continue on your Warrior journey with Evelyn from her home. This class will help you discover warrior poses that challenge the hips in new ways! Soak up the benefit of working the largest muscles in your body, and bringing more mobility to your hip joints.
Lunges are a foundational part of building heat and strength in a Vinyasa Yoga class. Join Evelyn in her home to learn new challenging but accessible postures with zero intimidation, and a lot of fun. Benefit from Evelyns expert guidance to understand what's working in your body to get the most o...
No circus tricks in this one! Use your abs and your glutes to support your backbends, and find for freedom in your front body!
Feel tall, stable, and proud in this spine focused flow. Get your daily dose of movement and mindfulness with Julia Marie
