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Evelyn at Home: Yoga For Total Beginners - Part 6

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Evelyn at Home: Yoga For Total Beginners - Part 9

30 - 40 Minutes • 33m

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  • Evelyn at Home: Yoga For Total Beginn...

    Your hamstrings will thank you as Evelyn takes you through a sequence that targets your hamstrings and your backside. If flexibility is something you have always felt was missing, Evelyn's approach to building greater mobility is will unlock spaces that have been tight for years.

  • Evelyn at Home: Yoga For Total Begin...

    Continue on your Warrior journey with Evelyn from her home. This class will help you discover warrior poses that challenge the hips in new ways! Soak up the benefit of working the largest muscles in your body, and bringing more mobility to your hip joints.

  • Evelyn at Home : Yoga For Total Begin...

    Lunges are a foundational part of building heat and strength in a Vinyasa Yoga class. Join Evelyn in her home to learn new challenging but accessible postures with zero intimidation, and a lot of fun. Benefit from Evelyns expert guidance to understand what's working in your body to get the most o...