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30 Days of Meditation - Day 8

30 Days of Meditation with Julie S. • 13m

Up Next in 30 Days of Meditation with Julie S.

  • 30 Days of Meditation - Day 9

    Join Julie on this walking meditation! This is a great tool to have in your meditation toolbelt when you're short on time, but still need to get your meditation in. Jump up, walk to where you need to get, or just around your own home and be present. Enjoy!

  • 30 Days of Meditation - Day 10

    In this guided meditation, Julie walks you through the process of creating your own personalized intention. She gives you some space to meditate on your own, being present in the moment, and build your own practice.

  • 30 Days of Meditation - Day 11

    Let your thoughts and feelings be your teachers in this meditation with Julie! Sit and breathe, spend some time looking at yourself and seeing what comes up in this meditation for self-awareness.