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30 Days of Meditation - Day 5

30 Days of Meditation with Julie S. • 13m

Up Next in 30 Days of Meditation with Julie S.

  • 30 Days of Meditation - Day 6

    Julie takes you on a walk on the beach! Join her for this beautiful guided meditation featuring her own personal experience growing up in a beach town - use it to help you find a connection to nature, clarity, and creativity.

  • 30 Days of Meditation - Day 7

    Stretch out on the floor for this tense and release practice combined with a Metta Meditation! Join Julie as we send loving kindness from each of your cells outward into the universe.

  • 30 Days of Meditation - Day 8

    Clear your mind with this meditation for focus! Julie teaches us to use breath and visualization to bring more focus and attention to the present moment.