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Meditate to find deeper meaning hidden in your body! Using color meditation, join Julie as she guides you through a calming, empowering, and centering meditation following the lines of your chakras.
Julie takes you on a walk on the beach! Join her for this beautiful guided meditation featuring her own personal experience growing up in a beach town - use it to help you find a connection to nature, clarity, and creativity.
Stretch out on the floor for this tense and release practice combined with a Metta Meditation! Join Julie as we send loving kindness from each of your cells outward into the universe.
Clear your mind with this meditation for focus! Julie teaches us to use breath and visualization to bring more focus and attention to the present moment.