In this guided meditation, rest, restore and rejuvenate. Take a walk through a field and enjoy the beautiful nighttime sky in this calming nature meditation.
Cultivate your positive energy through this guided meditation inspired by joy. Let joy fill you up and calm you down as you breathe and notice your experience.
In this guided meditation, practice contemplation of the idea of choice. We all have choices to make every day, and making them consciously is a skill you can learn! Spend some time here thinking about your relationship to choice and see what happens!
In this guided meditation for mental clarity, let go of worries and spend time in the present - it is a gift!
