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30 Days of Meditation - Day 24

30 Days of Meditation with Julie S. • 11m

Up Next in 30 Days of Meditation with Julie S.

  • 30 Days of Meditation - Day 25

    Could your day use more playfulness and creativity? Join Julie for a meditation that brings in a little more fun and an open minded outlook. This meditation is a perfect start to your day. Any time you need to adjust your 'tude this is a great go to meditation!

  • 30 Days of Meditation - Day 26

    Listen to this guided Yoga Nidra meditation before you doze off to sleep, or any time you need to recalibrate and rejuvinate your energy supply! Julie guides us through this beautiful Nidra to help us find peace and calm.

  • 30 Days of Meditation - Day 27

    Carve out safe mental space. This meditation will help you fortify inner resilience. Return to it any time you need to return the comforting sanctuary of your own inner space.