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30 Days of Meditation - Day 26

30 Days of Meditation with Julie S. • 18m

Up Next in 30 Days of Meditation with Julie S.

  • 30 Days of Meditation - Day 27

    Carve out safe mental space. This meditation will help you fortify inner resilience. Return to it any time you need to return the comforting sanctuary of your own inner space.

  • 30 Days of Meditation - Day 28

    Follow this guided meditation to contemplate the differences between responding vs. reacting. Julie takes us through some imagery to help solidify the ideas and steps we take when we respond in a heart-forward way.

  • 30 Days of Meditation - Day 29

    Follow along in this personal Self-Study meditation. Julie guides us through questions and thought-prompts to help us look at our own thoughts and actions in a new way.