Up Next in 30 Day Body Ritual Challenge

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  43:51

  Julia Marie: Yin & Restore for Side Body

  Julia Marie: Yin & Restore for Side Body

  This reset class utilizes gentle dynamic stretch along with Yin yoga to bring relief to the body and mind. This class focuses on the side bends and twists. Grab a block, bolster or rolled towel. Music featured in this reset class is by DJ Taz Rashid and Srikalogy.

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  56:38

  Hannah: Hold & Flow

  Hannah: Hold & Flow

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  50:29

  Julia Marie: Intro to Wheel Flow

  Julia Marie: Intro to Wheel Flow

  Take your practice to the next level with this intro to Wheel Pose Flow with Julia Marie!