Join Suzie for a powerful flow that focuses on strengthening your legs and glutes.
Gently twist and turn your body until you've released pent up energy and are ready to relax into a steady and sweet Savasana. Andrea brings a super chill energy and this class will help you feel released, mind body and soul.
Move and breath slowly, building heat over time. This class offers a steadiness that will challenge your endurance and help your mind drop into the NOW.
Amp up your practice with this cardio style power flow. Leave feeling refreshed, empowered, and centered for your day.
