Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie : Deepen Your Flow - Around the World Flow

44m

Up Next in Flow

  • Julia Marie : Deepen Your Flow - Ease...

    Noticing wear you are holding tension not only helps you relax, but it also helps you feel more powerful. Redirect compensation patterns through awareness, and uncover more functional, comfortable, and skillful movement on the mat!

2 Comments