This reset class utilizes gentle dynamic stretch along with Yin yoga to bring relief to the body and mind. This class focuses on the side bends and twists. Grab a block, bolster or rolled towel. Music featured in this reset class is by DJ Taz Rashid and Srikalogy.

Whether an intense workout or just a hard day has left you feeling achy and sore, this Chill Flow targeting your entire body will have you feeling stretched out and relaxed.