Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie:: Audio Only: Hip-Focused Power Flow

40+ Minutes • 44m

Up Next in 40+ Minutes

  • Block Party Flow w/ Julia

    Grab a block and feel the sizzle and the support of propping your practice. This practice will be an upbeat warrior flow and will incorporate core-strengthening drills with the use of a yoga block. If you don't have a block a firm pillow can be a good alternative.

  • Suzie: Warrior Within Flow

    Suzie leads you through a Foundational Power Flow that introduces poses that stimulates the warrior within.

  • Suzie: Power Up Dynamic Balance Flow

    Join Suzie for the last power flow to see how strong you've gotten!

4 Comments