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R&G Push: Back Body & Weights With Jess

40+ Minutes • 43m

Up Next in 40+ Minutes

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    Pushing and pulling are essential for any everyday athlete. Kick it up a notch in this build-week workout!

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    Your metabolic burners are your legs, thighs, and hip muscles. When your work your quads, hammier, and glutes you rev your metabolism, support your posture, and find more comfort in every activity.

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