Watch this video and more on Practice Everywhere
Kick off your power yoga practice with this beginner friendly power flow. You will learn the basics of how we move through a power style practice and finish feeling inspired and ready to take your practice to the next level.
In this video Suzie will guide you through a pregnancy friendly power yoga style class using pregnancy modifications.
Focus on strengthening and lengthening the sideline of your body with this fun and challenging Half Moon focused flow.
Amp up your practice with this cardio style power flow. Leave feeling refreshed, empowered, and centered for your day.