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Suzie :: PowerFix - Breath + Flow

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Suzie Mills :: PowerFix Foundations - Beginner Flow II

40+ Minutes • 48m

Up Next in 40+ Minutes

  • Suzie :: PowerFix - Breath + Flow

    Take your practice to the next level with just your breath. In this power style class learn how to incorporate breathing to build heat in your body while finding a little zen. As Suzie always says finding breath helps you find calmness in the chaos of life.

  • Suzie Mills :: PowerFix - Legs + Glutes

    Join Suzie for a powerful flow that focuses on strengthening your legs and glutes.

  • Suzie Mills :: PowerFix - Cardio Powe...

    Amp up your practice with this cardio style power flow. Leave feeling refreshed, empowered, and centered for your day.