Keep moving on your journey of flow and incorporate Warrior poses! These poses will help you feel strong, confidence, and require stamina and endurance. Evelyn welcomes you back into her home to learn postures that make you feel like a total Warrior!
Cozy up with Evelyn inside her home in South Korea and get warm with Sun Salutations. This is a foundational sequence of postures that set the stage for any vinyasa yoga class.
Join Alex for the final class in her chakra series: crown chakra. This class will bring together moving through all of the chakras leading to an introduction of classical headstand.
