Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie: High Intensity Flow

40+ Minutes • 46m

Up Next in 40+ Minutes

  • Julia Marie : Get Fit - Interval Flow

    This full-length class packs in the cardio bursts that keep you focused and motivated on the mat. Let your whole body breathe as you take it to a new edge with a yoga-inspired workout that merges mindfulness with physical challenge.

  • Vanessa: Aligned Power Flow

    This is a full-body flow experience with special focuses on the cardio vascular system, building powerful joints, and keeping the mind focused throughout.

  • Julia Marie: Balance Challenge Flow

    Challenge Your Balance with a flow with Julia Marie.

14 Comments