Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Alex : Chakra Yoga - Root Flow

40+ Minutes • 49m

Up Next in 40+ Minutes

  • Julie : Yin and Restore

  • Vanessa - Shoulder Stability Part 1: ...

    Vanessa helps you stay very aware of your shoulder position throughout this first part of her shoulder series, providing you more insight into how your arms are moving in weight bearing poses. This class moves you through a slow and steady flow and also stops to offer emphasis on shoulder stabili...

  • Evelyn at Home: Yoga For Total Begin...

    Tune in with Evelyn (from her home in South Korea!) and is perfect for anyone who is interested in getting started with Flow.

1 Comment