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Merge your cardio needs w/ some of your favorite yoga poses. This class targets your side body, waist line, and your hips. Grab water and towel let's get started!
Move with Maria in this quick workout focused on getting your heart rate up while working your core!
Jess rocks your core without taking you through a single crunch in this short and sweet workout
No equipment necessary for this workout. Target deep core, abs, obliques, and even your back body and shoulders in this workout that reminds you that core-work is much more than just crunches!