Andrea

Andrea

3 Seasons

Andrea is a movement teacher and an accomplished jewelry maker. Since brings magic to life by sharing her unique and beautiful perspective through art and flow.

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Andrea
  • Andrea : Fire Meditation

    Episode 1

    Build warmth and ignite your passion with this transformative fire focused meditation. Andrea ask that you have candle, lit fireplace, or even a video of a fire in the background.

  • Andrea : Water Meditation

    Episode 2

    Reconnect with yourself and nature in the second video in Andrea's element meditation series. Float on serene waters as you focus on softening, compassion, and letting go of what no longer serves you. Have a glass of water nearby to bring the physical element of water into your meditation.

  • Andrea : Air Meditation

    Episode 3

    The element of air encourages us to focus on movement and change. Andrea will help you feel light and refreshed in this breath focus meditation. Sit outside, open a window, or turn on a fan and allow yourself to be swept away into your breath and the air.

  • Andrea : Unity Meditation

    Episode 4

    Andrea wraps up her element series with unity meditation. The spirit/ether element connects us to nature and each other, it is found in all things. In this meditation you will center and unify.

  • Andrea : Earth Meditation

    Episode 5

    Reconnect with yourself and nature through Andrea's element focused meditations. In this first class you will focus on the element of Earth. Andrea will guide you through a quiet wood. You will leave feeling grounded, still, and calm.