Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Jess : Fit In 15 - Chest & Shoulders

Arms & Shoulders • 16m

Up Next in Arms & Shoulders

  • Julia Marie : Get Fit - Banded Should...

    This is a workout that targets your upper body with the use of a resistance band. Sculpt your shoulders, strengthen your upper body, and feel strong for your day in 20 minutes or less. Recommended equipment is the resistance band.

  • Hannah: Upper Body Strength Intervals

    Sore shoulders are one of most common complaints. Building a strong and stable shoulders, upper back, and arms can prevent injury and help you feel stronger in almost any athletic endeavor.

  • Hannah: Arms, Back, & Core HIIT

    Join Hannah for a cardio inspired Power Yoga HIIT to work your arms, back & core.

2 Comments