Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Deep Release: MFR for feet with Evelyn

14m

Up Next in Flow

  • Evelyn: Myofascial Release - Chest, N...

    Evelyn's upper body recover program is designed to increase circulation and hydration to your upper body. A yoga block is a great tool for this video!

  • Andrea : Gentle Yoga - Twist & Flow

    Gentle Twists, Generous flow. A sweet, feel good practice with Andrea!

  • Andrea: Wake Up Your Back

    Wake up your body and mind in this back focused flow. You and Andrea will start gently and slowly begin to build your energy so you can move into your day with a happy back and less pain.

1 Comment