This is a workout that targets your upper body with the use of a resistance band. Sculpt your shoulders, strengthen your upper body, and feel strong for your day in 20 minutes or less. Recommended equipment is the resistance band.
Define your arms with a workout that sculpts your shoulders and arms, and gives you a boost of cardio activity too.
Suzie takes you though a quick cardio workout focused on core strength to burn calories and tone your abs.
