Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Julia Marie : Get Fit - Upper Body Blast

13m

Up Next in Strength & Cardio

  • Suzie : Quickfix Cardio - Core

    Suzie takes you though a quick cardio workout focused on core strength to burn calories and tone your abs.

  • R&G Basic: EMOM Core Cardio w/ Jess

    BASIC Week: Day 3

    Every minute on the minute Jess will have you switching it up with a new challenging move that stimulates deep core stabilization. This workout is designed to keep you moving the entire time for added cardio benefits.

    You are guaranteed to feel proud at the end of this one, a...

  • R&G Basic: Sculpt with Jess - Upper Body

    Welcome to the gun show 💪🏽. This workout gives you the tools you need to sculpt shoulders that make you feel hella strong. Jess will give you insight into form and has programmed a workout that targets all aspects of your shoulders for a well-rounded experience.

    Throughout this class you’ll ta...

1 Comment