Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Suzie: Warrior Within Flow

Body Ritual 30 Day Challenge • 1h 3m

Up Next in Body Ritual 30 Day Challenge

  • Hannah: Body Weight Workout + Core

    On Day Three you will work on core strength & stability. Hannah will work you through a floor based workout that targets the core, demonstrates good plank form and provides some skills & drills that support healthy shoulders during chaturanga dandasana.

  • Suzie: Slow Down & Sizzle

    On day four Suzie will lead you through a 50 min slow flow where you will spend time exploring each pose with added sizzle.

  • Julia Marie: Balance Challenge Flow

    Challenge Your Balance with a flow with Julia Marie.

5 Comments