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Lynn: Build A Stronger Body - Lower Body Flow 2.0

45m

Up Next in Season 1

  • Lynn: Build A Stronger Body - Lower B...

    This is big volume workout in a short amount of time.

    Your legs will be noodles by the end of this workout. Explore hip strengthening, cardio-blasting moves with Lynn.

    Ramp up with big plyo moves, or take modifications that meet your needs. Rest when you need it, but don't stop!

  • Lynn: Build A Stronger Body - Upper B...

    Shoulders don't need to be complicated. This intermediate-advanced flow builds with intelligence and fun to build strength and range of motion in your shoulders. Plus you'll feel powerfully open and bright once you're done!

  • Lynn: Build A Stronger Body - Upper B...

    Grab weights, and a bowl full of hell yes. This class burns it out with combination moves, power-pushes, and cardio bursts!

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