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Watch this video and more on Practice Everywhere

Burn with Bounce: Dance & Flow

29m

Up Next in Season 1

  • Burn with Bounce: Kick it Up!

    Get down with this juicy dance fitness class with Bounce. Add new moves to the x-step you learned yesterday. Roll out your mat and grab some water it's time to get sweaty!

  • Burn with Bounce: Dance Till Ya Drop!

    Grab your headphones and dance til you drop with Bounce in this fiery fitness class!

    Challenge yourself with squats and planks.

    Grab your mat and a towel, let's get nasty!

  • Burn with Bounce: Eb & Flow Cardio Da...

    Dance with the eb and flow of the music in this fluid cardio class. Roll out your mat, grab water, and a towel. Let's Dance!

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