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Hannah takes you through a week long HIIT program that will introduce new moves, increase your burn, and give you favorite videos you can save and return to over and over again.
Short practices can pack some POW 💥 Get your blood pumping and your energy up with this class!
Big range, lateral motion, and Hannah's signature HIIT programming. This class will not only increase your burn but stimulate muscles that help balance and stabilize your body in motion.
HIIT of the most classic kind. In under 15 minutes you'll complete 100 burpees. We're sorry and you're welcome ;)