Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Start your free trial

Already subscribed? Sign in

Suzie: Flow Meets Cardio Interval Workout

Cardio • 30m

Up Next in Cardio

  • Julia Marie : Cardio Flow - Side Bod...

    Merge your cardio needs w/ some of your favorite yoga poses. This class targets your side body, waist line, and your hips. Grab water and towel let's get started!

  • Hannah: Touchdown Hiit

    Join Hannah for Cardio Day on Day 6 of Body Ritual! This cardio day incorporates HIIT and will leave you feeling energized!

  • Julia Marie: Prana Meets Vinyasa Flow

    This cardio flow will challenge your muscles and move your joints through full range of motion. By the end the class you'll feel proud for doing awesome work for your cardiovascular system, soaked in bliss from breath-based movement, and warm from getting your blood pumping to all your major musc...

3 Comments