If you love vinyasa classes, and you also want to incorporate strength training, this class is for you!
Grab light dumbbells and your mat and get flowing with Lynn.
Lynn is a yoga teacher, studio owner, and personal trainer based out of Northwest Arkansas. Check out Yoga Story of Northwest Arkansas or @lynnhillfitness on Instagram.
Build strong, lean muscles with Hannah! This full body workout combines strength building moves and yoga-inspired stretch and flow. Grab a set of light and heavy weights and get to it!
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