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Audio Accessible: PowerFix - Foundations I with Suzie

Closed Captions & No Music Classes • 45m

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    Continue your power yoga journey with this beginner friendly power vinyasa flow. New poses are introduced that focus on strengthening the body leaving you feeling refreshed and energized.

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    Take your practice to the next level with just your breath. In this power style class learn how to incorporate breathing to build heat in your body while finding a little zen. As Suzie always says finding breath helps you find calmness in the chaos of life.

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