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Julia Marie : Daily Dose - Forward Folds & Focus

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Julia Marie : Flow Intervals - Core & HIIT

24m

Up Next in Season 1

  • Julia Marie : Daily Dose - Forward Fo...

    This is the first in class in the Daily Dose series with Julia Marie. Find movement and mindfulness everyday. Today's class is centered on forward folds and focus.

  • Julia Marie : Get Fit - Go-to Yoga In...

    This class is quick, uplifting, and sweaty. You're welcome ;)

    Let's get moving!

  • Julia Marie : Get Fit - Interval Flow

    This full-length class packs in the cardio bursts that keep you focused and motivated on the mat. Let your whole body breathe as you take it to a new edge with a yoga-inspired workout that merges mindfulness with physical challenge.