Live stream preview

Watch this video and more on Practice Everywhere

Watch this video and more on Practice Everywhere

Julia Marie : Empowerment Meditation

13m

Up Next in Season 1

  • Julia Marie : Get Fit - 15 Minute Arms

    Got some hand weights growing dustbunnies? Pick them up and let's build a burn in your arms and shoulders.

  • Julia Marie : Daily Dose - Hip Mobili...

    Hips are known to cary big sensations and emotions. In this class we will focus on poses that first strengthen and then stretch your hips. Supporting a healthy range of motion. Take time to dive into this lower body experience.

  • Julia Marie : Cardio Flow - Side Bod...

    Merge your cardio needs w/ some of your favorite yoga poses. This class targets your side body, waist line, and your hips. Grab water and towel let's get started!

2 Comments