Deep Release with Evelyn

Deep Release with Evelyn

6 Episodes

Evelyn Mizell - ERYT500 takes you on a journey of release and renewal using the technique of rolling. Learn about self-massage, deep release, and tending to the myofascia that weaves and wraps through your entire musculoskeletal system. This series is perfect for recovery days and for any time you're feeling especially tight and sore.

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Deep Release with Evelyn