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MFR to help combat arthritis and plantar fasciitis and improve balance.
Rolling your tootsies can help your whole body feel better! Let Evelyn show you how.
Myofascial release to release tension in the muscles of the upper shoulder, traps and supraspinatus.
Helps relieve carpal tunnel issues and prepare for weight bearing poses.
Relieve tension due to headaches and release tight spots at the back of the neck.