Embrace Meditation with Jess

Embrace Meditation with Jess

You may know Jess as a kickbutt trainer and a creative Yoga teacher. But she is also a dedicated student of meditation and a soulful lifelong writer. Through this series of meditations you will work with Jess to nourish your tender heart, and step off the meditation cushion with a more grounded and open outlook. Embrace meditation with natural curiosity, and uncover how this powerful practice can bring a deeper sense of peace and wellbeing to your life.

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Embrace Meditation with Jess