Cozy up with Evelyn inside her home in South Korea and get warm with Sun Salutations. This is a foundational sequence of postures that set the stage for any vinyasa yoga class.
You did it! In this class Evelyn leads you through a celebrate class! Put all that you have learned into action and take stock in how find you've come in your yoga journey.
Continue on your balancing journey with Evelyn. Go deeper into understanding your balance in stillness and in movements. This will help you feel more graceful, confident and skilled in your Yoga practice.
Triangles are a tricky pose for even seasoned practitioners, but Evelyn takes you through a flow that will prepare your legs, hips and spine for variations of Triangle and Revolve Triangle. She also introduces ways you can prop your triangles to customize the pose for your body and get more out o...
