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FamilyFlow : Yoga for Teens - Confidence

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FamilyFlow : Pre Teen & Teen - Gratitude


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  • FamilyFlow : Yoga for Teens - Confidence

    What does it mean to be confiden? Focus on your strengths and make mistakes in the confidence focused flow. One block is recommended

  • FamilyFlow : Pre Teen & Teen - Open Y...

    We spend a lot of days hunched over. In order to maintain harmony and balance in your body, spend some time opening your heart. Experience more freedom with your breath. Recommend use a bolster and two blocks.

  • FamilyFlow : Yoga for Teens - Respons...

    Everyone has responsibility. What are some of yours? Your ability to respond to certain situations starts with you. To blocks will help but they are not required.